Is Health From The Sun The Total Efa Vegetarian Formula 16 fl oz Liq Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Organic Lignan Particulate , Organic Flax Seed Oil , Organic Borage Seed Oil and Organic Evening Primrose Seed Oil , Supplying 5 , 800 Mg , Alpha-Linolenic Acid ( ALA ) [ Omega-3 ] , 2 , 100 mg , Linoleic Acid ( LA ) [ Omega-6 ] , 1 , 700 Mg , Oleic Acid ( Oa ) [ Omega-9 ] and 290 Mg , Gamma-linolenic Acid ( GLA ) [ Omega-9 ] . Other Ingredients : Organic Sunflower Oil , Organic Rosemary , Mixed Tocopherols , Ascorbic Acid and Citric Acid .
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.