Is Health Lab 50% Less Sugar Chocolate Cara-More Balls Vegan?

Ingredients

Tapioca Fibre, Organic Coconut, White Chocolate (18%) (Cocoa Butter, Sugar, Prebiotic Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Flavour), Cashews, Sunflower Oil, Peanuts, Brown Rice Syrup, Grape Juice, Sea Salt, Natural Caramel Flavour, Natural Vegetable Fibre (Pea, Potato, Psyllium), Monk Fruit. Contains minimum 33% Cocoa Solids. CONTAINS PEANUT, CASHEW. May contain Almond, Brazil Nut, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Milk, Egg, Sesame, Soy, Sulphites, Lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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