No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Health Lab Chewy Choc Chip Peanut Butter Protein Ball Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small, chewy snack with pronounced sweet and toasty notes and rich, roasted finish; firm yet pliable texture. Commonly eaten as an on-the-go snack, workday pick-me-up, or post-activity bite. Reviewers cite satisfying chew, portability, and consistent flavor, though some note occasional variability in softness between batches and occasional packaging comments reported.

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Ingredients

Peanut Butter (34.5%), Organic Brown Rice Malt Syrup, Peanuts (15%), Choc Chips (15%) (sugar, Cocoa Mass (43%), Soy Lecithin, Natural Flavour), Organic Hemp Seeds, Tapioca Flour, Sea Salt. Contains 43% Cocoa Mass Minimum. Contains: Peanuts, Soy Allergen May Be Present Dairy, Egg, Sesame, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Health Lab Chewy Choc Chip Peanut Butter Protein Ball is available at 1 retailer

Woolworths

About this product

Snack · Nugget, Piece

Flavor
NuttyChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Health Lab Chewy Choc Chip Peanut Butter Protein Ball | Spoonful