Is BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites, 1.3 OZ Low FODMAP?
Description
Overall, reviewers seem to have mixed feelings about BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites. Some love the taste and texture, while others find the texture to be strange. However, people generally think they are an easy snack. Despite the mixed reviews, they may be worth trying if you are on a restricted diet. Made with whole grain oats, these bars are gluten-free, non-GMO, and vegan. They are also dairy-free, making them a great option for those with food allergies or sensitivities.
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Description
Overall, reviewers seem to have mixed feelings about BOBOS OAT BARS Peanut Butter Chocolate Chip Oat Bites. Some love the taste and texture, while others find the texture to be strange. However, people generally think they are an easy snack. Despite the mixed reviews, they may be worth trying if you are on a restricted diet. Made with whole grain oats, these bars are gluten-free, non-GMO, and vegan. They are also dairy-free, making them a great option for those with food allergies or sensitivities.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.