Is Bobo’s Chocolate Chip Oat Bites Low FODMAP?
Description
Sweet, mildly rich bites feature a chewy interior and slightly crisp exterior with occasional melty pockets; texture is described as tender yet satisfying. Commonly eaten as a handheld snack, lunchbox item, or on-the-go treat and praised in reviews for portability and taste while sometimes criticized for inconsistent size or dryness.
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Description
Sweet, mildly rich bites feature a chewy interior and slightly crisp exterior with occasional melty pockets; texture is described as tender yet satisfying. Commonly eaten as a handheld snack, lunchbox item, or on-the-go treat and praised in reviews for portability and taste while sometimes criticized for inconsistent size or dryness.
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) May Contain Traces Of Tree Nuts Or Peanuts. May Contain Traces Of Tree Nuts Or Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Chocolate chip oat
Box scanned "yellow" but individual wrapping scanned "green"! I'm not sure which one to believe.
Bobos
Tasty but wondering why the chocolate chips don't make it moderate fodmap like the peanut butter chocolate chip bobo bar?
Bobo's Oat bars
I saw these yesterday as I was looking for snacks. When I scanned this it scanned yellow.????????
