Is Health Lab Gooey Caramel Mylk Chocolate Diamonds GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
cocoa mass
mylk chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mylk Chocolate (65%) (tapioca Fibre, Cocoa Butter*, Coconut Milk Powder, Cocoa Mass*, Natural Vanilla Flavour, Sunflower Lecithin, Monk Fruit), Gooey Caramel Filling (35%) (tapioca Fibre, Cocoa Butter, Natural Flavours, Sea Salt, Monk Fruit).

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