Is Health Lab Holy Hazelnut Nut Butter Filled Ball 40g GERD Friendly?
Description
Small confection presents a crunchy exterior and a smooth, spreadlike center with a pronounced nutty flavor and moderate sweetness. Common uses include casual snacking, dessert topping, coffee pairing, and lunchbox treats. Reviewers note satisfying texture contrast, rich flavor, convenient portioning, and occasional comments about sweetness, packaging, size, and delivery timing.
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Why it's not GERD friendly
- chocolate hazelnut spread
chocolate hazelnut spread
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small confection presents a crunchy exterior and a smooth, spreadlike center with a pronounced nutty flavor and moderate sweetness. Common uses include casual snacking, dessert topping, coffee pairing, and lunchbox treats. Reviewers note satisfying texture contrast, rich flavor, convenient portioning, and occasional comments about sweetness, packaging, size, and delivery timing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Cashews, Chocolate Hazelnut Spread (12%) (Coconut Sugar, Hazelnuts, Sunflower Oil, Cacao Powder, Sunflower Lecithin), Organic Brown Rice Syrup, Organic Coconut, Buckwheat, Raw Cacao, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Health Lab Holy Hazelnut Nut Butter Filled Ball 40g is available at 1 retailer
About this product
Snack · Nugget, Piece