Is Health Lab Mylk Jaggers Crunchy! Mini Size! Hazelnut Mylk Chocolate 120g Vegan?

Ingredients

Hazelnut Mylk Chocolate (86%) [cocoa Solids* (cocoa Butter, Cocoa Mass), Roasted Hazelnuts, Organic Coconut Sugar, Sea Salt], Gluten Free Flour (rice, Sorghum, Maize, Chickpea), Sugar, Cocoa Powder, Psyllium Husk, Natural Flavour, Sunflower Lecithin, Tricalcium Phosphate, Salt, Sunflower Oil. *hazelnut Mylk Chocolate Contains 42% Cocoa Solids And 30% Hazelnut. Contains: Hazelnut. May Contains Sulphites, Other Tree Nuts, Egg, Lupin, Milk, Peanut, Sesame, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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