Is Health Lab Mylk Jaggers Crunchy! Mini Size! Hazelnut Mylk Chocolate 120g Vegetarian?

Ingredients

Hazelnut Mylk Chocolate (86%) [cocoa Solids* (cocoa Butter, Cocoa Mass), Roasted Hazelnuts, Organic Coconut Sugar, Sea Salt], Gluten Free Flour (rice, Sorghum, Maize, Chickpea), Sugar, Cocoa Powder, Psyllium Husk, Natural Flavour, Sunflower Lecithin, Tricalcium Phosphate, Salt, Sunflower Oil. *hazelnut Mylk Chocolate Contains 42% Cocoa Solids And 30% Hazelnut. Contains: Hazelnut. May Contains Sulphites, Other Tree Nuts, Egg, Lupin, Milk, Peanut, Sesame, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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