Is Health Lab Plant Protein Blend Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Plant Protein Blend (78%) (pea Protein Isolate, Faba Bean Protein Isolate), Natural Flavours, Coconut Milk Powder, Natural Vegetable Gums (guar Gum, Acacia Gum), Himalayan Rock Salt, Natural Sweeteners (monk Fruit Extract, Thaumatin). Contains Peanut, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, pistachio, Walnut, Milk, Egg, Sesame, Soy, Sulphites and Lupin.

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Often paired with Lactose Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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