Is Health Lab Salted Caramel Protein Wafer Bar Dairy Free?

Ingredients

Shea Oil, Sugar, Mylk Chocolate (12%) (sugar, Cocoa Butter, Rice Flour, Cocoa Mass, Coconut Oil, Sunflower Lecithin, Vegan Cream Powder, Natural Vanilla Flavour), Coconut Oil, Rice Protein, Faba Bean Protein, Potato Starch, Rice Flour, Vegetable Fibre, Soy Lecithin, Salt, Natural Caramel Flavour, Natural Colour, Guar Gum. Contains Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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