No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Health Lab Strawberry & Matcha Double Filled Protein Balls 160g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Prebiotic Tapioca Fibre, Coconut^, Plant Protein Blend (Faba Bean and/or Rice), Sunflower Seeds, Vegan Custard (7.5%) (Sugar, Roasted Cashews, High Oleic Sunflower Oil, Coconut Milk Powder, Natural Flavour, Sunflower Lecithin), Brown Rice Syrup, Cashews, High Oleic Sunflower Oil, Matcha Powder (0.7%), Cashew Butter, Tapioca Flour, Vegetable Glycerine, Freeze Dried Strawberry Powder (0.2%), Natural Flavour, Natural Vegetable Colour (Beetroot).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Piece

Flavor
FruityEarthySweet
Texture
DenseChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Health Lab Strawberry & Matcha Double Filled Protein Balls 160g | Spoonful