Is Health Lab Whyte Lamington Raspberry Jam Filled Balls Dairy Free?

Ingredients

Organic Dessicated Coconut (32%), Organic Brown Rice Syrup, Whyte Chocolate (20%) (cocoa Butter *, Sugar, Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Vanilla Flavour), Cashew Butter, Cashews, Freeze Dried Raspberries (2%), Sunflower Oil, Pure Canadian Maple Syrup, Natural Vegetable Colour (beetroot, Carrot), Peanut Butter. Contains: Cashews And Peanuts. May Contain Other Tree Nuts, Milk, Egg, Sesame, Soy, Lupin And Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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