Is Health Valley Organic Soup - No Salt Added - Split Pea Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic red potatoes

organic red potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Organic Green Split Peas, Organic Red Potatoes, Organic Carrots, Organic Celery, Organic Rice Starch, Organic Unsalted Butter (Organic Cream (Milk)), Natural Flavors (Includes Yeast Extract), Organic Evaporated Cane Sugar, Organic Spices, Vitamin A Palmitate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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