Is Health Warrior - Chia Bar Acai Berry - 0.88 oz PACK OF 3 GERD Friendly?
Why it's not GERD friendly
- citric acid
- organic lime juice
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chia Seeds, Organic Cashew Butter, Brown Rice Syrup, Gluten Free Rolled Oats, Organic Cranberries, Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil, Organic Agave Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Arabic Gum, Strawberry Powder (With Rice Flour And Sunflower Lecithin), Freeze Dried Acai Powder (With Organic Lime Juice, Citric Acid), Rice Syrup Solids, Vanilla Extract, Natural Flavor, Sea Salt, Mixed Tocopherols (Natural Vitamin E)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Health Warrior - Chia Bar Acai Berry - 0.88 oz PACK OF 3 is available at 1 retailer
About this product
Protein Bar · Bar


