Is Health & Wellbeing Brands A-Z Multivitamin Vegan?
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Ingredients
Acid Citric Acid, Acidity Regulator Sodium Hydrogen Carbonate, Bulking Agent Sorbitol, Bulking Agent Calcium Carbonate, Magnesium Carbonate, Maltodextrin, L-ascorbic Acid (vitamin C), Beetroot Juice Powder, Sweetener Sodium Cyclamate, Flavouring, Zinc Citrate, Sweetener Sodium Saccharin, Dl-alpha-tocopheryl Acetate, Nicotinamide, Sodium Fluoride, Calcium-d-pantothenate, Manganese Sulphate, Cupric Citrate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Acetate (vitamin A), Pteroylmonoglutamic Acid (folic Acid), Chromium (iii) Chloride, Potassium Iodide, Sodium Molybdate, Sodium Selenite, Phylloquinone (vitamin K1), D-biotin, Cholecalciferol (vitamin D3), Cyanocobalamin (vitamin B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.