Is Health Wise Protein Chips Sea Salt & VInegar Vegan?
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Ingredients
Soy Protein Concentrate, Tapioca Strach, Dehydrated Potato Flour, White Rice Flour, Potato Starch, Soy Fiber, Sunflower Oil, Salt, Maltodextrin, Sea Salt, Vinegar, Citric Acid, Raftilose Oligofructose Or Fructooligosaccharides, Soy Protein, Less Than 2% Lecithin. Contains Soy. May Contain Dairy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.