Is Healtheries Fun Mix - Chicken, Cheese, Burger Vegan?

Ingredients

Cheese: Rice (81%), cheese seasoning (milk solids, cheese powder, salt, sugar, maltodextrin, yeast extract, flavours (contains egg), anticaking agent (551), coconut oil), sunflower oil, salt, garlic powder, antioxidant (307), emulsifier (soy lecithin). Contains Milk, Egg, Soy. Chicken: Rice (85%), chicken seasoning [maltodextrin, salt, dextrose, sugar, yeast extract, milk solids, vegetable powder (onion), anticaking agent (551), herbs, flavour, acidity regulator (330)], sunflower oil, salt, garlic powder, antioxidant (307), emulsifier (soy lecithin). Contains Milk and Soy. Burger: Rice (80%), burger seasoning (maltodextrin, sugar, yeast extract, hydrolyzed vegetable protein (contains soy), acidity regulators (262, 330), vegetable powder (onion, garlic), spices, anticaking agent (551), rice bran oil, salt, natural flavour), sunflower oil, salt, garlic powder, antioxidant (307), emulsifier (soy lecithin). Contains Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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