Is Healtheries Women's Multi + Iron Gummies Alpha-Gal Friendly?

Ingredients

Elemental Magnesium 11mg, Elemental Zinc 2.2mg, Vitamin E 7.7mg, Pyridoxine Hydrochloride 1.38mg, Vitamin B1 624mcg, Iodine 55mcg, Vitamin C 44mg, Nicotinamide 13.2mg, Biotin 19.3mcg, Vitamin D3 5.5mcg, Elemental Iron 500mcg, Natural Colour, Natural Flavours, Glucose, Sucrose, Gelatine, Acidity Regulators, Maize Starch, Coconut Oil, Carnauba Wax.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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