Is HEALTHIER DELI, SALMON JERKY, DRY-CURED HARD-SMOKED SCOTTISH WILD ALASKAN SOCKEYE SALMON Vegetarian?
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Ingredients
INGREDIENTS: WILD ALASKAN SOCKEYE, PURE NATURAL EVAPORATED CANE JUICE, CANOLA OIL, OMEGA 3 MARINE OIL, RICE BRAN OIL, SODIUM LACTATE [NATURAL SUGAR FERMENTED], SPICES, SEA SALT, 12 YEAR OLD WHISKEY, NATURAL SMOKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.