Is HealthSmart - High Protein Diet Oatmeal - Instant Hot Oatmeal - Maple Brown Sugar - 15g Protein - Low Calorie - Sugar Free - Gluten Free (7/Box) GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk protein isolate

milk protein isolate

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Instant Oats, Soy Protein, Milk Protein Isolate, Xanthan Gum, Natural And Artificial Flavors, Salt, Caramel Powder, Sodium Bicarbonate, Sucralose

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

HealthSmart - High Protein Diet Oatmeal - Instant Hot Oatmeal - Maple Brown Sugar - 15g Protein - Low Calorie - Sugar Free - Gluten Free (7/Box) is available at 1 retailer

Amazon

About this product

Cereal · Dried

Flavor
Sweet
Texture
Creamy
Commonly used for
BreakfastMeal Prep