Is HealthWise- Divine Peanut Pretzel Bar - 14 Grams of Protein - 9 Grams Net Carbs- for Diet and Weight Loss - Appetite Suppressant - Hunger Control - 7 Bars 1.52 OZ Net Weight 10.62 OZ by Fit Wise Vegan?

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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