Is Healthy Bites Tomato & Basil Vegan Gluten Free?
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Why it's a maybe for gluten free
- maize dextrin
- tomato & basil flavour seasoning: rice flour
- natural flavouring
- yeast extract powder
maize dextrin
Dietitian noteDextrin is a starch-based product used to thicken foods. It can sometimes be derived from gluten-containing grains. Unless the label states gluten-free, we recommend you contact the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yellow Lentils (40%), Potato, Rice, Maize Dextrin, Salt, Potassium Chloride (E508), Stabiliser (E466, Vegetable Based), Emulsifier (E471, Rapeseed Oil Based), Sunflower Oil, Rapeseed Oil. Tomato & Basil Flavour Seasoning: Rice Flour, Onion Powder, Sugar, Tomato Powder, Natural Flavouring, Yeast Extract Powder, Herb (Parsley, Basil), Salt, Colour(Paprika Extract E160c).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Piece