Is Healthy Bone Broth - Organic, Grassfed (Delicious Beef/Chicken/Turkey Blend) Frozen 32oz Bags, 20 Count (30 day supply/2-3 cups per day), Soup Broth Not Powder, Slow Simmered, Pasture Raised, Non-GMO Low FODMAP?
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Ingredients
Reverse Osmosis Water, Organic Pastured Grassfed Beef Bone With Marrow, Organic Free Range Whole Chicken, Free Range Whole Turkey, Organic Carrot, Organic Onion, Organic Celery, Organic Diced Tomato, Organic Rosemary, Organic Sage, Organic Thyme, Organic Garlic, Organic Apple Cider Vinegar, Organic Coconut Oil, Organic Chicken Bouillon, Sea Salt, Peppercorn, Bay Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.