Is HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ Dairy Free?
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Ingredients
Cooked Pumpkin Ravioli Pasta (Durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [Wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (Garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (Cream, Salt), Sautéed Vegetables (Carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring. Contains: Milk, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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