Is Healthy Choice Café Steamers Spaghetti & Meatballs Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato puree
tomatoes in puree
tomatoes
tomato paste

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg White), Cooked Meatballs With Glaze (meatball [pork, Beef, Water, Bread Crumb (unbleached Wheat Flour, Sugar, Salt, Yeast)], Onions, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Tomato Paste, Isolated Soy Protein, Potassium Chloride, Sea Salt, Flavoring), Glaze [water, Tomato Paste, Sugar]), Water, Tomatoes In Puree (tomatoes, Tomato Puree), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Flavorings, Potassium Chloride, Olive Oil, Sea Salt. Contains Egg, Milk, Soy and Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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