Is Healthy Choice Frozen Meal, BBQ Seasoned Pork Wrap, 6 oz. GERD Friendly?
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Why it's not GERD friendly
- pork
- seasoned braised pork
- black pepper
- garlic powder
- distilled vinegar
- apple cider vinegar
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Filling (Seasoned Braised Pork (Pork, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Flavorings, Olive Oil, Sunflower Lecithin), Sauce (Water, Tomato Paste, Onions, Apple Cider Vinegar, Cherry Juice Concentrate With Malic Acid, Garlic, Corn Starch, Brown Sugar, Olive Oil, Salt, Canola Oil, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Black Pepper), Chard, Kale, Cooked Pinto Beans, Corn, Poblano Peppers, Sweet Potatoes, Spinach, Onions), Tortilla (Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Sugarcane Fiber, Canola Oil, Contains 2% Or Less Of: Trisodium Phosphate, Salt, Guar Gum, Lactic Acid, Yeast, Ascorbic Acid, Vegetable Oil, Palm Oil, Fumaric Acid, Sodium Metabisulfite, Sorbitan Monostearate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Healthy Choice Frozen Meal, BBQ Seasoned Pork Wrap, 6 oz. is available at 7 retailers
About this product
Frozen Meal · Frozen