Is Healthy Choice Gourmet Steamers Beef Merlot Dairy Free?

Ingredients

Fat, Carbohydrate, Protein, Cholesterol, Sodium, Potassium, Calcium, Iron, Vegetable Blend (potatoes, Green Beans, Carrots), Wine Sauce (water, Onions, Merlot, Modified Corn Starch, Red Wine, Salt, Canola Oil, Garlic, Butter, Seasoning, Herb, Spice), Cooked Seasoned Beef Pieces (beef, Water, Salt, Dextrose, Potassium Chloride, Modified Corn Starch, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Sodium Phosphate, Potassium Phosphate, Caramel, Natural Flavour, Spice Extract). Contains: Milk, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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