Is Healthy Choice Gourmet Steamers Healthy Choice® Beef Merlot Frozen Dinner Dairy Free?

Ingredients

Cooked Diced Seasoned Beef Steak (Beef, Water, Caramel, Dextrose, Flavour (Natural Flavour, Salt, Maltodextrin, Dried Whey (Contains Milk), Dried Cauliflower, Sesame Oil), Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Roasted Red Potatoes, Water, Baby Carrots, Green Beans, Merlot Wine (Sulphites), Onions, Beef Flavour (Beef Extract, Corn Syrup, Autolyzed Yeast Extract, Vegetable Juice Concentrate (Carrot, Celery), Maltodextrin, Salt, Beef, Flavour, Soybean Oil, Lactic Acid, Citric Acid), Beef Fat, Modified Corn Starch, Garlic, Potassium Chloride, Salt, Caramel, Diacetyl Tartaric Acid Ester Of Mono And Diglycerides, Spices, Contains: Milk, Sesame, Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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