Is HEALTHY CHOICE Greek Frozen Yogurt Carmel Swirl Cup, 48 FL OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- evaporated milk
- milk protein concentrate
- cultured nonfat milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Maltitol, Milk Protein Concentrate, Less than 2% of: Evaporated Milk, Gelatin, Dextrose, Cellulose Gel, Citric Acid, Propylene Glycol Monoesters, Modified Corn Starch, Natural Flavor, Mono- and Diglycerides, Cellulose Gum, Carrageenan, Butter, Caramel Color, Potassium Sorbate (Preservative), Salt, Sucralose, Tricalcium Phosphate.CONTAINS: MILK
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Frozen