Is HEALTHY CHOICE Hearty Chicken Soup, 15 OZ Vegetarian?
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Ingredients
Chicken Broth, Carrots, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Cooked Noodles (Enriched Egg Noodles [Durum Wheat Semolina, Whole Egg, Egg White, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Celery, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Tomatoes With Juice, Corn, Less Than 2% Of: Green Beans, Modified Corn Starch, Peas, Flavor, Salt, Rendered Chicken Fat, Turkey Broth, Potassium Chloride, Autolyzed Yeast Extract, Turkey Fat, Turkey Meat, Spice, Cooked Chicken, Disodium Inosinate And Guanylate, Citric Acid, Chicken Flavor, Mushroom Powder, Calcium Chloride, Turmeric, Sugar, Gum Acacia, Beta Carotene. CONTAINS: EGG, SOY, WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.