Is Healthy Choice Lentil Vegetable Soup Made With Chicken Bone Broth Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

chicken bone broth

chicken bone broth

Dietitian note

This ingredient comes from animals and may contain mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken bone broth, carrots, lentils, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), cooked chickpeas, onions, tomato paste, corn starch, olive oil, garlic powder, lemon juice concentrate salt, spices, turmeric (color).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.