Is HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ Dairy Free?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Prepared Kidney Beans (Kidney Beans, Water), Celery, Corn, Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Tomatoes With Juice, Green Zucchini, Peas, Green Beans, Less Than 2% Of: Lima Beans, Modified Corn Starch, Vegetable Juice Concentrate Blend (Carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Natural Flavors, Potassium Chloride, Salt, Clear Tomato Concentrate, Onions, Sugar, Spices, Soybean Oil, Garlic Powder, Citric Acid, Disodium Inosinate And Guanylate, Yeast Extract, Calcium Chloride, Oleoresin Paprika (Color). MAY CONTAIN: SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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