Is Healthy Choice Power Bowls Bef & Vegetable Stir Fry Frozen Meal - 9.25 Oz Gluten Free?
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Ingredients
Gardeintm Beefless Strips (Water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Contains 2% Or Less Of: Methylcellulose, Malt Extract (Malted Barley, Water), Distilled Vinegar, Onion Powder, Garlic Powder, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Sugar, Natural Flavors, Potato Starch, Salt, Spices, Pea Protein), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sugar Snap Peas, Water, Carrots, Broccoli, Chard, Kale, Agave Syrup, Contains 2% Or Less Of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Spinach, Sesame Seeds, Pineapple Juice Concentrate, Ginger Puree, Rice Vinegar, Corn Starch, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Garlic Puree, Sesame Oil, Molasses, Mushroom Powder, Crushed Red Pepper, Contains: Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.