Is Healthy Choice Power Bowls Bef & Vegetable Stir Fry Frozen Meal - 9.25 Oz Vegan?

Ingredients

Gardeintm Beefless Strips (Water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Contains 2% Or Less Of: Methylcellulose, Malt Extract (Malted Barley, Water), Distilled Vinegar, Onion Powder, Garlic Powder, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Sugar, Natural Flavors, Potato Starch, Salt, Spices, Pea Protein), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sugar Snap Peas, Water, Carrots, Broccoli, Chard, Kale, Agave Syrup, Contains 2% Or Less Of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Spinach, Sesame Seeds, Pineapple Juice Concentrate, Ginger Puree, Rice Vinegar, Corn Starch, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Garlic Puree, Sesame Oil, Molasses, Mushroom Powder, Crushed Red Pepper, Contains: Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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