Is Healthy Choice Power Bowls Bef & Vegetable Stir Fry Frozen Meal - 9.25 Oz Vegetarian?

Ingredients

Gardeintm Beefless Strips (Water, Vital Wheat Gluten, Soy Protein Isolate, Onions, Canola Oil, Yeast Extract, Contains 2% Or Less Of: Methylcellulose, Malt Extract (Malted Barley, Water), Distilled Vinegar, Onion Powder, Garlic Powder, Ancient Grain Flour (Khorasan Wheat, Amaranth, Millet, Quinoa), Sugar, Natural Flavors, Potato Starch, Salt, Spices, Pea Protein), Cooked Multigrains (Water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sugar Snap Peas, Water, Carrots, Broccoli, Chard, Kale, Agave Syrup, Contains 2% Or Less Of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Spinach, Sesame Seeds, Pineapple Juice Concentrate, Ginger Puree, Rice Vinegar, Corn Starch, Chili Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Garlic Puree, Sesame Oil, Molasses, Mushroom Powder, Crushed Red Pepper, Contains: Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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