Is HEALTHY CHOICE Ravioli Florentine Marinara Dairy Free?
Why it's not dairy free
- whey protein concentrate
- milk
- part-skim mozzarella cheese
- pasteurized milk
- cheese cultures
- romano cheese made from cow's milk
- parmesan cheese
- part-skim milk
- +7 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
+11 more in the app
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Ingredients
STUFFED CHEESE & SPINACH RAVIOLI (WHOLE WHEAT [ULTRAGRAIN®] AND DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE], SPINACH, EGG, ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CORN STARCH, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SALT, SPICE), TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, TOMATO PASTE, PART-SKIM MOZZARELLA CHEESE ([PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), CONTAINS 2% OR LESS OF: SPINACH, SUGAR, GARLIC PUREE (GARLIC, DRIED CANE SYRUP), BASIL, MODIFIED CORN STARCH, SALT, OREGANO, BLACK PEPPER, GROUND FENNEL. CONTAINS: EGG, MILK, WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Pasta · Frozen


