Is Healthy Choice Simply Steamers Chicken Tikka Masala Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • butter
  • milk
  • yogurt

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vegetable Blend (cooked Chickpeas, Carrots, Peas, Tomatoes), Riced Cauliflower, Cooked Seasoned Chicken Pieces (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Soy Protein Isolate, Rice Starch, Soy Fibre, Natural Flavour), Tikka Masala Sauce (water, Tomatoes In Puree, Garlic, Yogurt, Tomato Paste, Chicken Broth, Ginger, Garam Masala, Modified Corn Starch, Sugar, Soybean Oil, Salt, Butter, Lemon Juice Concentrate, Chicken Fat, Turmeric). Contains: Milk, Soy.

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Where to buy

Healthy Choice Simply Steamers Chicken Tikka Masala is available at 6 retailers

FortinosLoblawsReal Canadian SuperstoreValuemartWalmart CaZehrs

About this product

Frozen Meal · Pouch, Frozen

Flavor
SavoryGarlickySpicy
Texture
CreamyChunky
Commonly used for
LunchMeal PrepOn The Go