Is Healthy Choice Simply Steamers Grilled Chicken Pesto & Vegetables Dairy Free?

Ingredients

Vegetables (Broccoli, Cauliflower, Peas), Cooked Seasoned Chicken Pieces (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Soy Protein Isolate Product (Isolated Soy Protein, Soy Fibre, Rice Starch), Natural Flavour), Basil Pesto Sauce (Water, Parmesan Cheese, Romano Cheese, Corn Starch, Cream, Whey Protein Concentrate, Sea Salt, Basil, Butter, Garlic Powder, Onion Powder, Locust Bean Gum, Black Pepper), Contains: Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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