Is Healthy Choice Simply Steamers Meatball Marinara Dairy Free?
Why it's not dairy free
- milk
- parmesan cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Marinara Sauce (Water, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid (Acidulent)), Tomatoes, Brown Sugar, Onions, Garlic Puree, Sea Salt, Parmesan Cheese, Corn Starch, Basil, Oregano, Xanthan Gum, Fennel, Black Pepper), Cooked Whole Grain Penne Pasta (Water, Whole Grain Wheat Flour, Durum Wheat Semolina, Dried Egg Whites, Sunflower Oil), Cooked Meatballs With Glaze (Pork, Water, Beef, Tomatoes, Bread Crumbs, Onions, Parmesan Cheese, Soy Protein Isolate, Sea Salt, Sugar, Garlic, Black Pepper, Rosemary), Spinach, Contains: Wheat, Soy, Milk, Egg
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Healthy Choice Simply Steamers Meatball Marinara is available at 6 retailers
About this product
Frozen Meal · Frozen


