Is Healthy Choice Verde Chicken Dairy Free?

Ingredients

Vegetable Blend (zucchini, Bell Peppers, Poblano Peppers, Kale, Swiss Chard, Spinach, Seasoned Cooked Chicken Pieces (chicken Breast, Water, Olive Oil, Salt, Dried Orange Pulp, Potassium Chloride), Tomatillo Sauce (tomatillo Puree, Water, Olive Oil, Onions, Lime Juice From Concentrate, Vinegar, Corn Starch, Garlic, Salt, Serrano Pepper Puree, Canola Oil, Carob Bean Gum, Herb), Riced Cauliflower, Cotija Cheese. Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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