Is Healthy Chunky Chicken Noodle Soup Dairy Free?

Ingredients

water, carrots, white meat chicken, enriched egg noodles (wheat flour, eggs, egg whites, wheat protein isolate [wheat gluten, phosphate, lactic acid], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, chicken stock, modified cornstarch, chicken fat, potassium chloride, salt, dehydrated chicken broth, yeast extract, flavoring, sugar, dry protein concentrate, vegetable oil, sodium phosphate, spice, carrot juice concentrate, celery juice concentrate, onion juice concentrate, dehydrated chicken

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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