Is Healthy Keto Snacks Chocolate Chips Cookies by Bett3r Keto | Low Carb High Fat | Ketogenic, Primal, Paleo, Atkins GERD Friendly?
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Why it's not GERD friendly
- sugar-free chocolate chips
- heavy cream
sugar-free chocolate chips
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Coconut Oil, Cage-free Eggs, Butter, Heavy Cream, Sugar-free Chocolate Chips, Stevia, Monk Fruit, Almond Flour, Baking Powder, Vegetable Fiber, Psyllium Husk
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Where to buy
Healthy Keto Snacks Chocolate Chips Cookies by Bett3r Keto | Low Carb High Fat | Ketogenic, Primal, Paleo, Atkins is available at 1 retailer
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