Is Healthy Life 35 Calorie White Bread 16 oz. Dairy Free?


Ingredients
Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soy Fiber, Cellulose Fiber Or Wheat Fiber, Yeast, Granulated Sugar, Wheat Gluten, Salt, Contains 2% Or Less Of The Following: Soy Flour, Yeast Food (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioners, Ethoxylated Mono-diglycerides, Distilled Monoglycerides, Succinylated Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Enzymes, Calcium Propionate, Potassium Sorbate (To Prevent Spoilage), Vegetable Gum, Soy Lecithin
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


