Is Healthy Snacking Pecans Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk
pasteurized cream
salted butter

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PECANS, SUGAR, BROWN SUGAR (BROWN SUGAR [SUGAR, CANE SYRUPS]), CINNAMON, SALT, SALTED BUTTER (PASTEURIZED CREAM, SALT), TACT (MALTODEXTRIN, DEXTROSE, LECITHIN, AND XANTHAM GUM), SOYBEAN OIL, CANOLA OIL. [CONTAINS: MILK, PECANS, SOYBEANS]

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