Is Healthy Truth Plant-Based Protein Chocolate Sea Salt Dairy Free?


Ingredients
Cassava Root Fiber*, Pea Protein Powder*, Sprouted Pumpkin Seeds*, Dates*, Sprouted Cashews*, Sacha Inchi Protein Powder*, Coconut Nectar*, Cacao Powder, Mct Oil*, Cacao Nibs*, Vanilla Extract*, Shredded Coconut*, Golden Flax Seeds*, Rolled Oats*, Pink Himalayan Salt. (* Indicates Organic Ingredients) Contains Tree Nuts (Cashews). It may also contain occasional Pit Fragments and Nut Shell Fragment or Seed Husk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


