Is Milton's Healthy Whole Grain Bread Dairy Free?
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Ingredients
Whole wheat flour, water, brown sugar, vital wheat gluten, brown rice, malted barley, rolled oats. Contains 2% or less of each of the following: yeast, whole flax seeds, honey, oat fiber, salt, cracked wheat, distilled vinegar, ascorbic acid, natural enzymes, cultured wheat flour, soy oil. Contains: wheat and soy ingredients. This product was made in a bakery that also makes products containing peanuts, tree nuts, eggs, and milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.