Is HEART BOX 9 ASSORTMENT, CHOCOLATES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

less than 2% - invert sugar, evaporated milk, peanuts, salt, pecans, lemon puree
evaporated milk
heavy cream
carrageenan
milk
butter
lactose
milkfat
natural flavors
polysorbate 80
mono & diglycerides
natural & artificial flavors
+2 more

less than 2% - invert sugar, evaporated milk, peanuts, salt, pecans, lemon puree

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS), SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, VANILLA), BUTTER, HEAVY CREAM (HEAVY CREAM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), ALMONDS, CORN SYRUP, LESS THAN 2% - INVERT SUGAR, EVAPORATED MILK, PEANUTS, SALT, PECANS, LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), FREEZE-DRIED RASPBERRIES, COCOA BUTTER, INVERTASE, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL FLAVORS, SOY LECITHIN, COLORING (INCLUDES BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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