Is HEARTH BAKES LAVASH MULTI GRAIN Vegetarian?

Ingredients

STONE GROUND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN AND/OR COTTON SEED), YEAST, SOY FLOUR (SOY PROTEIN, MALTODEXTRIN [FROM CORN], NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, CALCIUM OXIDE), DOUGH CONDITIONER (GUAR GUM, MONO AND DIGLYCERIDES, L-CYSTEINE, ENZYMES), SALT, CORN OR MALT SUGARS, ROLLED WHEAT, RYE NUGGETS, DEGERMED YELLOW CORN GRITS, ROLLED OATS, RYE FLAKES, TRITICALE FLAKES, PARBOILED BROWN RICE, BARLEY FLAKES, FLAX SEED, MILLED, DEFATTED SOY GRITS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products