Is Hearth Garlic Bread, 6 oz Vegan?
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Ingredients
italian bread (flour (unbleached hard spring wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, poolish starter (high gluten flour (enriched spring wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, yeast), active yeast, malt powder (malt, corn)), sourdough bread (high gluten flour (enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, all purpose flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour (hard red whole wheat flour), organic yellow cornmeal, salt, malt powder (malt, corn), wheat germ), ciabatta bread (high gluten flour (enriched spring wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, poolish starter (high gluten flour (enriched spring wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, active yeast), malt powder (malt, corn), active yeast, salt), sourdough bread (spring flour, water, white starter (spring flour, water), salt, whole wheat flour, yeast), sourdough bread (unbleached wheat flour (wheat flour, malted barley flour), filtered water, vital wheat gluten, sea salt, malted barley flour, yeast, ascorbic acid), italian bread (unbleached wheat flour (wheat flour, malted barley flour), filtered water, sea salt, yeast, malted barley flour, ascorbic acid), pane francese (unbromated unbleached flour, water, sea salt), ciabatta bread (unbromated unbleached wheat flour, water, sea salt, yeast), garlic butter (butter (cream, natural flavorings), garlic, parsley, salt, black pepper)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.